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Conagra — P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 oz.

Dough Based Products / Meals Conagra Brands, Inc Branded
140 Calories
6.6g Protein
18.3g Carbs
4.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 306mg 13%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.3g 5%
Total Sugars 3.9g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.5mg 3%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 22%
Carbs 18.3g 63%
Fat 4.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 148 MG 3%
Sodium, Na 306 MG 13%

About P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 oz.

P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 oz. is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 18.3g of carbohydrates, and 4.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Cooked Lo Mein Noodles (Water, Wheat Flour, Soybean Oil, Sodium Carbonate), Vegetables (Shiitake Mushrooms, Bok Choy, Celery, Carrots), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sesame Seed Oil, Corn Starch, White Wine, Gelatin, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt]), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [To Retain Moisture]). CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), SESAME, SOY, WHEAT.

Calorie Breakdown

At 140 calories per 100 grams, P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 oz. gets 19% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal, Frozen Meal, 22 oz.

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