P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal vs Supreme Cheese Pizza Hamburger Helper
Nutrition comparison per 100 g serving
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Supreme Cheese Pizza Hamburger Helper wins in 6 out of 12 nutrient categories
P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal: 4
vs
Supreme Cheese Pizza Hamburger Helper: 6
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 140 cal | 343 cal | |
| Protein | 6.6 g | 11.4 g | |
| Carbs | 18.3 g | 71.4 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 306 MG | 1,657 MG |