GENERAL MILLS, Suddenly Salad Chipotle Ranch Pasta Salad
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About Suddenly Salad Chipotle Ranch Pasta Salad
Suddenly Salad Chipotle Ranch Pasta Salad from General Mills is a dry pasta salad kit combining enriched wheat pasta with a seasoning packet containing buttermilk, chipotle pepper, black beans, dried bell peppers, onion, garlic, and cheddar cheese for a creamy Southwest-style cold salad. Per 100 g of dry mix it provides 350 calories, 2.5 g fat, 72.5 g carbohydrates, 12.5 g protein, and 5 g fiber. The 40 g serving is a dry portion; finished calorie content increases with the mayonnaise addition called for in preparation. Contains wheat, milk, and soy. Not suitable for gluten-free or dairy-free diets. The fiber content from black beans and whole grain components is relatively high for a dry pasta kit.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, BUTTERMILK, COOKED BLACK BEANS. CONTAINS LESS THAN 2% OF: SUGAR, RED BELL PEPPERS*, GREEN BELL PEPPERS*, MONOSODIUM GLUTAMATE, GARLIC*, MODIFIED WHEY, SALT, ONION*, SEA SALT, MODIFIED CORN STARCH, LACTIC ACID, CREAM, CALCIUM LACTATE, CHIPOTLE PEPPER*, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), NATURAL FLAVOR, SPICE, CILANTRO*, VINEGAR*, PARSLEY*, WHEY, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), CALCIUM CHLORIDE, SODIUM PHOSPHATE, SOY LECITHIN. *DRIED
Dietary Information
Suddenly Salad Chipotle Ranch Pasta Salad is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Suddenly Salad Chipotle Ranch Pasta Salad include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Suddenly Salad Chipotle Ranch Pasta Salad gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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