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Beaver Street Fisheries, REGULAR HUSHPUPPIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 385 MG | 8% | |
| Sodium, Na | 808 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About REGULAR HUSHPUPPIES
Regular Hushpuppies are a classic Southern fried cornmeal side dish in the breads and appetizers category served alongside seafood and barbecue. Each 52g serving provides 250 calories, 3.85g protein, 38.46g carbs, 7.69g fat, and 1.9g of fiber, a moderately calorie-dense fried side with a crispy exterior and tender cornmeal center.
Ingredients
Onions, enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, may contain two percent or less of: buttermilk, salt, leavening (sodium bicarbonate, sodium phosphate), spice, dried parsley and guar gum.
Dietary Information
Notable micronutrients in REGULAR HUSHPUPPIES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, REGULAR HUSHPUPPIES gets 6% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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