P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal vs Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal: 5
vs
Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese: 5
(3 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Calories | 140 cal | 366 cal | |
| Protein | 6.6 g | 14.1 g | |
| Carbs | 18.3 g | 64.8 g | |
| Fat | 4.4 g | 4.9 g | |
| Fiber | 1.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Shrimp Lo Mein Skillet Meal | Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 306 MG | 789 MG |