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Know what is on your plate.

Fresh Solution Farms, PETITE POTATOES

Pre-Packaged Fruit & Vegetables Fresh Solution Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 1.1 MG 7%
Vitamin B-6 0.1 MG 8%
Folate, total 16 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 16 MG 4%
Phosphorus, P 41 MG 3%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 6%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About PETITE POTATOES

Side Delights petite potatoes are small, skin-on potatoes designed for convenience and quick cooking. They hold together well when roasted or boiled, and their natural carbohydrate content with a bit of fiber makes them a reasonable whole-food side dish, especially when kept simple with oil and seasoning rather than heavy cream or butter.

Dietary Information

PETITE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PETITE POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, PETITE POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Solution Farms, PETITE POTATOES

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