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Bob's Red Mill Natural, PETITE FRENCH STYLE GREEN LENTILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 8.9 MG | 49% | |
| Potassium, K | 971 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (31.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (49% DV).
- Good source of Potassium, K (21% DV).
About PETITE FRENCH STYLE GREEN LENTILS
PETITE FRENCH STYLE GREEN LENTILS is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 64.4g of carbohydrates, and 1.1g of fat. It also contributes 31.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
FRENCH GREEN LENTILS.
Dietary Information
PETITE FRENCH STYLE GREEN LENTILS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PETITE FRENCH STYLE GREEN LENTILS include Iron, Fe (49% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, PETITE FRENCH STYLE GREEN LENTILS gets 25% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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