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Quorn, PESTO & MOZZARELLA CHICKEN CUTLETS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
208 Calories
10.8g Protein
20g Carbs
11.7g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 408mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 7.5g 27%
Total Sugars 2.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 25%
Carbs 20g 47%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.6 MG 3%
Sodium, Na 408 MG 18%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Kellogg, VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHIK'N & CHEEZE 202 12.4g 22.5g 6.7g Goods Guru, SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES, SWEET ITALIAN SAUSAGE 255 7.3g 29.1g 12.7g Greenfalcon, CHORIZO ORGANIC VEGAN CRUMBLES, CHORIZO 255 7.3g 27.3g 12.7g Dominex, ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS, ITALIAN STYLE EGGPLANT 153 11.8g 12.9g 7.1g Quorn, TURK'Y ROAST 111 14.4g 8.9g 5g HERITAGE HEALTH FOOD, HERITAGE HEALTH FOOD, SAUSAGE CRUMBLERS 226 20.8g 9.4g 13.2g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PESTO & MOZZARELLA CHICKEN CUTLETS

Quorn pesto and mozzarella chicken cutlets made from mycoprotein (36%) coated in wheat flour breadcrumbs, filled with mozzarella cheese and green pesto made from basil, sunflower oil, and garlic. A 120g serving provides 208 calories, 10.83g protein, 20g carbohydrates, 11.67g fat, and 7.5g fiber. Mycoprotein is a fermented fungal protein that delivers a meaty texture and provides a high fiber content naturally. The fiber level is notably higher than animal-based chicken cutlets. Bake from frozen and serve as a meat-free main.

Ingredients

MYCOPROTEIN (36%), WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), MEDIUM FAT SOFT CHEESE [BUTTERMILK, CREAM, SALT, LACTIC ACID], WATER, MOZZARELLA CHEESE [MILK, POTATO STARCH (ANTICAKING AGENT), SALT, STARTER CULTURE, COAGULANT], SUNFLOWER OIL, REHYDRATED EGG WHITE, WHEAT STARCH, GREEN PESTO [BASIL, SUNFLOWER OIL, CHEESE, GARLIC, SALT, ASCORBIC ACID (ANTIOXIDANT)] CONTAINS 2% OR LESS OF NATURAL FLAVOR FROM NON MEAT SOURCES (CONTAINS YEAST EXTRACT, ONION POWDER, SAGE, SUGAR), DURUM WHEAT SEMOLINA, SALT, CANOLA OIL, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), YEAST, PECTIN (GELLING AGENT), AMMONIUM BICARBONATE (RAISING AGENT).

Dietary Information

PESTO & MOZZARELLA CHICKEN CUTLETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 208 calories per 100 grams, PESTO & MOZZARELLA CHICKEN CUTLETS gets 21% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quorn, PESTO & MOZZARELLA CHICKEN CUTLETS

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