PESTO & MOZZARELLA CHICKEN CUTLETS vs SAUSAGE MEATLESS LINKS
Nutrition comparison per 100 g serving
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SAUSAGE MEATLESS LINKS wins in 7 out of 11 nutrient categories
PESTO & MOZZARELLA CHICKEN CUTLETS: 3
vs
SAUSAGE MEATLESS LINKS: 7
(1 ties)
Overview
| Nutrient | PESTO & MOZZARELLA CHICKEN CUTLETS | SAUSAGE MEATLESS LINKS | Winner |
|---|---|---|---|
| Calories | 208 cal | 178 cal | |
| Protein | 10.8 g | 20 g | |
| Carbs | 20 g | 8.9 g | |
| Fat | 11.7 g | 7.8 g | |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO & MOZZARELLA CHICKEN CUTLETS | SAUSAGE MEATLESS LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PESTO & MOZZARELLA CHICKEN CUTLETS | SAUSAGE MEATLESS LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 408 MG | 1,111 MG |