PESTO & MOZZARELLA CHICKEN CUTLETS vs BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PESTO & MOZZARELLA CHICKEN CUTLETS: 5
vs
BREAKFAST SAUSAGES: 5
(1 ties)
Overview
| Nutrient | PESTO & MOZZARELLA CHICKEN CUTLETS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 208 cal | 234 cal | |
| Protein | 10.8 g | 25.5 g | |
| Carbs | 20 g | 6.4 g | |
| Fat | 11.7 g | 12.8 g | |
| Fiber | 7.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO & MOZZARELLA CHICKEN CUTLETS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PESTO & MOZZARELLA CHICKEN CUTLETS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 408 MG | 851 MG |