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PERFECTION DELI OLD WORLD WHITE PITAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About PERFECTION DELI OLD WORLD WHITE PITAS
Aunt Millie's Perfection Deli Old World White Pitas blend enriched flour with some whole wheat flour, giving them a slightly more complex flavor than an all-white pita without committing to a fully whole grain product. Canola or soy oil keeps them pliable, and calcium propionate and potassium sorbate extend freshness. Fiber is modest, protein reasonable, and fat low. They work for sandwiches, dipping, or toasting into chips without anything unusual in the ingredient list.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, SOY AND/OR CANOLA OIL, MONOGLYCERIDES, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in PERFECTION DELI OLD WORLD WHITE PITAS include Thiamin (83% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, PERFECTION DELI OLD WORLD WHITE PITAS gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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