PERFECTION DELI OLD WORLD WHITE PITAS vs WHEAT SPLIT TOP PREMIUM BREAD
Nutrition comparison per 100 g serving
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PERFECTION DELI OLD WORLD WHITE PITAS wins in 8 out of 13 nutrient categories
PERFECTION DELI OLD WORLD WHITE PITAS: 8
vs
WHEAT SPLIT TOP PREMIUM BREAD: 4
(1 ties)
Overview
| Nutrient | PERFECTION DELI OLD WORLD WHITE PITAS | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 286 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 52 g | 53.6 g | |
| Fat | 4 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTION DELI OLD WORLD WHITE PITAS | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PERFECTION DELI OLD WORLD WHITE PITAS | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 214 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 440 MG | 536 MG |