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Pepperidge Farm Trio Variety Crackers, 10 oz. Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 654 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (28% DV).
About Pepperidge Farm Trio Variety Crackers, 10 oz. Box
The Trio Variety box mixes enriched wheat flour, canola or sunflower or soybean oils, butter and both white and brown sugar with defatted wheat germ and whole wheat flour for a heartier cracker than the plain Goldfish line. A small 13 gram serving still packs 462 calories, 7.69 grams protein, 15.38 grams fat, 69.23 grams carbs and 7.7 grams fiber, the highest fiber content of any product in this batch.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), BUTTER, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), DEFATTED WHEAT GERM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, INVERT SYRUP, OAT FIBER, HONEY, MALTED BARLEY FLOUR, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, NONFAT MILK.CONTAINS: WHEAT, MILK, SOY.
Dietary Information
Pepperidge Farm Trio Variety Crackers, 10 oz. Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pepperidge Farm Trio Variety Crackers, 10 oz. Box include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, Pepperidge Farm Trio Variety Crackers, 10 oz. Box gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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