Pepperidge Farm Trio Variety Crackers vs Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers wins in 5 out of 11 nutrient categories
Pepperidge Farm Trio Variety Crackers: 4
vs
Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Trio Variety Crackers | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Winner |
|---|---|---|---|
| Calories | 462 cal | 476 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 15.4 g | 16.7 g | |
| Fiber | 7.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Trio Variety Crackers | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Trio Variety Crackers | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 654 MG | 810 MG |