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Know what is on your plate.

Conagra Frozen, PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF

Frozen Dinners & Entrees Conagra Frozen Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
7.7g Protein
10.3g Carbs
2.2g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 38%
Carbs 10.3g 51%
Fat 2.2g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 288mg 13%
Total Carbohydrate 10.3g 4%
Dietary Fiber 1.9g 7%
Total Sugars 6.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 5%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 160 MG 3%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF

PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 10.3g of carbohydrates, and 2.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, SHIITAKE MUSHROOMS, ONIONS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], WHITE WINE, SUGAR, CANOLA OIL, CORN STARCH, LESS THAN 2% OF: GARLIC, MOLASSES, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BLACK PEPPER, PALM OIL, NATURAL FLAVOR, SALT, SESAME SEED OIL, SOYBEANS, WHEAT FLOUR, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], LACTIC ACID), COOKED BEEF, WATER AND FOOD STARCH PRODUCT (BEEF, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: SAKE WINE [WINE, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], POTATO STARCH, SALT, SUGAR, NATURAL FLAVOR).

Dietary Information

PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF gets 33% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra Frozen, PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF

See how Conagra Frozen, PEPPERED BEEF IN A MADE FROM SCRATCH SAVORY BLACK PEPPER SEASONED SAUCE WITH BROCCOLI, CARROTS, SHIITAKE MUSHROOMS AND ONIONS, PEPPERED BEEF compares to other foods in terms of nutrition:

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