Bi-Lo — PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
SE Grocers Pepper Jack Cheese is Monterey Jack made with pasteurized milk, red and green jalapeno peppers, cheese cultures, salt, and enzymes, with no additional additives. Each 19g serving provides 316 calories per 100g, 21.05g of protein per 100g, no carbohydrates, and 26.32g of fat. The clean five-ingredient list makes this a straightforward natural cheese. The pepper to milk ratio gives it a consistent heat throughout. Good melted on burgers, in quesadillas, or eaten sliced on charcuterie boards.
Ingredients
PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS include Calcium, Ca (61% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, PEPPER JACK, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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