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Harris-Teeter, PEPPER JACK CHEESE, PEPPER JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About PEPPER JACK CHEESE, PEPPER JACK
Harris Teeter Pepper Jack cheese uses just four ingredients: cultured pasteurized milk, jalapeno peppers, salt, and enzymes. The heat from the jalapeno is real but approachable, making this a good melting cheese for burgers, quesadillas, or sandwiches. High in fat and a solid protein source, it is a straightforward semi-soft cheese with a clean label for a flavored variety.
Ingredients
CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES.
Dietary Information
PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PEPPER JACK CHEESE, PEPPER JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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