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Cache Valley Dairy Association, PEPPER JACK CHEESE

Cheese Cache Valley Dairy Association Branded
353 Calories
23.5g Protein
0g Carbs
29.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 676mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 44%
Carbs 0g 0%
Fat 29.4g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Sodium, Na 676 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Market Basket, MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g Market Basket, COLBY JACK CHEESE 393 25g 3.6g 32.1g Federated, MILD CHEDDAR CHEESE 429 23.8g 0g 33.3g Federated, PEPPER JACK CHEESE 333 19.1g 4.8g 28.6g Moran Group Incorporated, AMERICAN SANDWICH SLICES SINGLES 237 5.3g 15.8g 18.4g Moran Group Incorporated, SHREDDED MEXICAN STYLE CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (29% DV).

About PEPPER JACK CHEESE

Cache Valley Pepper Jack Cheese is made from just five ingredients: pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes. Per 100g it has 353 calories, 29.41g fat, 23.53g protein, and no carbohydrates. The 17g serving is a single slice. Pepper Jack is a semi-soft cheese with a mild heat from the jalapeno pieces distributed through the curd. It melts well and is used in sandwiches, burgers, quesadillas, and as a table cheese.

Ingredients

PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, PEPPER JACK CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cache Valley Dairy Association, PEPPER JACK CHEESE

See how Cache Valley Dairy Association, PEPPER JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

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