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PEPPER JACK CHEESE

Cheese Cache Valley Dairy Association Branded
353 Calories
23.5g Protein
0g Carbs
29.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 676mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 44%
Carbs 0g 0%
Fat 29.4g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Sodium, Na 676 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g PASTEURIZED CHEESE SNACK 290 12.9g 9.7g 22.6g SHARP CHEDDAR CHEESE SNACK 290 12.9g 9.7g 22.6g WHITE AMERICAN DELI DELUXE PASTEURIZED PROCESS CHEESE, WHITE AMERICAN 381 19.1g 4.8g 33.3g MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS 357 25g 7.1g 28.6g MEDIUM CHEDDAR CHEESE SLICES 364 27.3g 4.6g 31.8g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (29% DV).

About PEPPER JACK CHEESE

PEPPER JACK CHEESE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 29.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, PEPPER JACK CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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