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QUESO ARTESANAL, HONDURAN STYLE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About HONDURAN STYLE CHEESE
Queso Artesanal Honduran Style Cheese is a fresh, traditionally made cheese produced from non-pasteurized milk, rennet, and salt, without additional stabilizers or additives. Per 100 g, it provides 393 calories, 25 g of protein, 28.6 g of fat, and 0 g of carbohydrates. The use of non-pasteurized milk gives this cheese a more complex, earthy flavor than pasteurized equivalents, and is typical of traditional Central American artisanal cheesemaking. It contains milk. The firm, slightly salty character makes it suitable for use in traditional Honduran and Central American dishes, including grated over beans, rice dishes, grilled vegetables, and tortillas. Those sensitive to raw-milk products or with compromised immunity should use caution with unpasteurized cheese.
Ingredients
NON-PASTEURIZED MILK, RENNET, SALT.
Dietary Information
HONDURAN STYLE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HONDURAN STYLE CHEESE include Calcium, Ca (55% DV) , Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONDURAN STYLE CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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