PENNE RIGATE WHOLE WHEAT PASTA & ANCIENT GRAINS
321
Calories
14.3g
Protein
71.4g
Carbs
2.7g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 71.4g
26%
Dietary Fiber 8.9g
32%
Total Sugars 3.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 3.2mg
18%
Potassium 429mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
16%
Carbs
71.4g
81%
Fat
2.7g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About PENNE RIGATE WHOLE WHEAT PASTA & ANCIENT GRAINS
PENNE RIGATE WHOLE WHEAT PASTA & ANCIENT GRAINS contains 321 calories per 100g serving. It provides 14.3g of protein, 71.4g of carbohydrates, and 2.7g of fat. It also contains 8.9g of dietary fiber.
Compare PENNE RIGATE WHOLE WHEAT PASTA & ANCIENT GRAINS
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