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Wegmans Food — PENNE RIGATE MOZZARELLA SALAD, PENNE RIGATE MOZZARELLA

Deli Salads Wegmans Food Markets, Inc. Branded
225 Calories
4.7g Protein
18.6g Carbs
14.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 372mg 16%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0.8mg 5%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 12%
Carbs 18.6g 49%
Fat 14.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.8 MG 5%
Potassium, K 54 MG 1%
Sodium, Na 372 MG 16%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Raley's — ANCIENT GRAIN SALAD 134 4.1g 19.7g 4.5g Wal-Mart — QUINOA SALAD 95 2.9g 15.2g 1.9g Wal-Mart — QUINOA SALAD 86 2.9g 9.5g 3.8g Wal-Mart — QUINOA SALAD WITH PIQUILLO PEPPER 95 1.9g 10.5g 4.8g Wal-Mart — WHITE MEAT CRANBERRY PECAN CHICKEN SALAD 300 10g 12g 23g Vaughan — CALIFORNIA PASTA SALAD 131 2.9g 23.4g 2.6g

About PENNE RIGATE MOZZARELLA SALAD, PENNE RIGATE MOZZARELLA

Wegmans penne rigate mozzarella salad combines cooked egg white pasta with canola oil, fresh mozzarella, distilled vinegar, garlic, and lemon powder seasoning. Each 129g serving provides 225 kcal, 4.7g protein, 18.6g carbs, 14.7g fat, and 0.8g fiber, a refrigerated Italian-style pasta salad.

Ingredients

PENNE RIGATE PASTA (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), DISTILLED VINEGAR, SPICES, CULTURED SUGAR, MALTODEXTRIN, RICE FLOUR, SUGAR, SALT, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), LEMON POWDER (CORN SYRUP, LEMON JUICE).

Calorie Breakdown

At 225 calories per 100 grams, PENNE RIGATE MOZZARELLA SALAD, PENNE RIGATE MOZZARELLA gets 8% of its calories from protein, 33% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

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