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Quaker Oats Co/golden Grain, PENNE ALFREDO FLAVOR PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.0 MG | 6% | |
| Folate, total | 32 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 404 MG | 18% |
About PENNE ALFREDO FLAVOR PASTA
Water, wheat flour, and maltodextrin lead the ingredient list for this Pasta Roni penne alfredo mix, with cheddar, parmesan, and romano supplying the dairy flavor alongside whey and milk protein concentrate. Stabilizers like modified corn starch, DATEM, sodium hexametaphosphate, and xanthan gum keep the sauce smooth. A 250 gram serving provides 132 calories, 4.4 grams of protein, 5.2 grams of fat, 17.6 grams of carbs, and 0.4 grams of fiber.
Ingredients
WATER, WHEAT FLOUR, MALTODEXTRIN, SUNFLOWER OIL, CHEDDAR, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), DRIED EGG WHITE, MODIFIED CORN STARCH, SALT, CANOLA OIL, WHEY, MILK PROTEIN CONCENTRATE, YEAST EXTRACT, SODIUM PHOSPHATE, BUTTERMILK, DATEM, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, CALCIUM SILICATE, GUAR GUM, POTASSIUM SALT, SODIUM CASEINATE, XANTHAN GUM, TOCOPHEROLS (TO PRESERVE FRESHNESS), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Calorie Breakdown
At 132 calories per 100 grams, PENNE ALFREDO FLAVOR PASTA gets 13% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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