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San Saba Pecan, Lp, PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks San Saba Pecan, Lp Branded
667 Calories
10g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 15%
Fat 66.7g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger, SIMPLE TRUTH ORGANIC, ROASTED & SALTED SOYNUTS 500 36.7g 30g 26.7g Kroger, SIMPLE TRUTH, WALNUTS 667 16.7g 13.3g 66.7g Kroger, SIMPLE TRUTH, ALMONDS SLICED 633 23.3g 20g 50g Kroger, SIMPLE TRUTH ORGANIC, DARK CHOCOLATE COVERED ALMONDS 550 10g 47.5g 40g McCormick &, GOLD SHIELD, NATURAL NUTS, PECAN BITS 700 10g 13.3g 73.3g BOB'S RED MILL, SIMPLY RAW PUMPKIN SEEDS 633 26.7g 13.3g 53.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PECAN HALVES

San Saba Pecan Halves are a single-ingredient nut providing 667 calories, 10g protein, 13.33g carbs, 66.67g fat, and 6.7g fiber per 30g serving. Among the highest-fat nuts, pecans are particularly rich in monounsaturated fats. Suited to baking in pies and cookies, topping salads and oatmeal, or eating as a calorie-dense snack.

Ingredients

PECANS.

Dietary Information

PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare San Saba Pecan, Lp, PECAN HALVES

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