A L Schutzman, MIXED NUTS

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• High in dietary fiber (6.7g per 100g), supporting digestive health.

About MIXED NUTS

GK Snacks Mixed Nuts combine peanuts, cashews, Brazil nuts, almonds, filberts, and pecans, salted and roasted in peanut or soybean oil. A 30 g serving provides 600 calories, 20 g of protein, 20 g of carbs, 53.33 g of fat, and 6.7 g of fiber. The mix of six different nuts gives a range of textures and a varied fatty acid profile. A calorie-dense snack best enjoyed in single-serving portions for those tracking energy intake.

Ingredients

BLANCHED AND REDSKIN PEANUTS, CASHEWS, BRAZIL NUTS, ALMONDS, FILBERTS, PECANS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, MIXED NUTS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A L Schutzman, MIXED NUTS

See how A L Schutzman, MIXED NUTS compares to other foods in terms of nutrition:

• A L Schutzman, MIXED NUTS vs Love Your Health, LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX
• A L Schutzman, MIXED NUTS vs Quinn, MICROWAVE POPCORN, VERMONT MAPLE KETTLE CORN
• A L Schutzman, MIXED NUTS vs Brandstorm Inc, GREEK YOGURT GOJI BERRIES, GREEK YOGURT
• A L Schutzman, MIXED NUTS vs Kathies Kitchen, SUPERSEEDZ, GOURMET PUMPKIN SEEDS, FLAVOR, FLAVOR

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