MIXED NUTS vs BUTTER TOFFEE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 6 out of 10 nutrient categories
MIXED NUTS: 6
vs
BUTTER TOFFEE PECANS: 2
(2 ties)
Overview
| Nutrient | MIXED NUTS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 538 cal | |
| Protein | 20 g | 2.6 g | |
| Carbs | 20 g | 53.9 g | |
| Fat | 53.3 g | 38.5 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS | BUTTER TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 397 MG |