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S. M. Flickinger, TRAIL MIX BERRY CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks S. M. Flickinger Co., Inc. Branded
393 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay, CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX 500 3.6g 57.1g 28.6g Frito-Lay, POPCORN, WHITE CHEDDAR CHEESE 571 14.3g 46.4g 35.7g Frito-Lay, SEASONED SUNFLOWER SEEDS 643 25g 17.9g 53.6g Frito-Lay, SUNFLOWER SEEDS 643 25g 17.9g 53.6g Frito-Lay, SUNFLOWER SEEDS, DILL PICKLE 643 25g 17.9g 53.6g Frito-Lay, DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE 643 17.9g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX BERRY CHOCOLATE

Best Yet Trail Mix Berry Chocolate combines roasted peanuts, dried cranberries, raisins, golden raisins, dried papaya, dried cherries, and candy-coated chocolate gems. A 28g serving has 393 calories, 10.71g protein, 60.71g carbs, 17.86g fat, and 7.1g fiber. The mix skews sweet with multiple dried fruits and candy pieces, and contains several artificial colors in the chocolate gems and papaya. A convenient portable snack with some protein from the peanuts.

Ingredients

PEANUTS (PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE FOR COLOR), RAISINS, GOLDEN RAISINS (WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW 5&6), CHOCOLATE GEMS (CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), SUGAR, COLORING (INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 1)), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

TRAIL MIX BERRY CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, TRAIL MIX BERRY CHOCOLATE gets 11% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S. M. Flickinger, TRAIL MIX BERRY CHOCOLATE

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