Tree of Life, PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About PECAN HALVES
Plentiful Planet pecan halves by Tree of Life Inc. deliver 690 calories per 30g serving with 70g of fat, 10g of protein, and 10g of fiber. Made from raw pecans only, these are a single-ingredient, high-fat, good-fiber tree nut rich in monounsaturated fats and natural vitamin E.
Ingredients
PECANS RAW.
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN HALVES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 690 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 91% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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