Bruno's Super — PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEAS & CARROTS
Southern Home Peas and Carrots are a simple canned vegetable blend with green peas, water, carrots, sugar, and salt. Per 125g serving: 48 calories, 8g carbs, 2.4g protein, no fat, and 2.4g fiber. A classic, low-calorie side dish that pairs with any main protein. Rinse to reduce sodium before serving if preferred.
Ingredients
GREEN PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PEAS & CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bruno's Super — PEAS & CARROTS
See how Bruno's Super — PEAS & CARROTS compares to other foods in terms of nutrition:
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