PEANUTS WITH RED SKINS, RED SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PEANUTS WITH RED SKINS, RED SKINS
PEANUTS WITH RED SKINS, RED SKINS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUPER EXTRA-LARGE VIRGINIA REDSKIN PEANUTS, PEANUT OIL, SALT.
Dietary Information
PEANUTS WITH RED SKINS, RED SKINS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, PEANUTS WITH RED SKINS, RED SKINS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUTS WITH RED SKINS, RED SKINS
See how PEANUTS WITH RED SKINS, RED SKINS compares to other foods in terms of nutrition:
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- PEANUTS WITH RED SKINS, RED SKINS vs SALTED CARAMEL CRUNCH
- PEANUTS WITH RED SKINS, RED SKINS vs NUTS & SEEDS
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