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Target, PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.9 MG | 49% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 214 MG | 51% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 304 MG | 13% | |
| Copper, Cu | 1.0 MG | 107% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Rich source of Copper, Cu (107% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (49% DV).
About PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS
A five nut mix of peanuts, almonds, cashews, pecans and hazelnuts roasted in a peanut, cottonseed, soybean or sunflower oil blend with added sea salt. Per 28 g: 607 calories, 21.43 g protein, 53.57 g fat, 17.86 g carbs and 7.10 g fiber, a snack aimed at those who want variety across common tree nuts plus peanuts.
Ingredients
PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS (FILBERTS), VEGETABLE OIL(PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS include Copper, Cu (107% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Niacin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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