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Target — PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Niacin 7.9 MG 49%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 214 MG 51%
Potassium, K 679 MG 14%
Sodium, Na 304 MG 13%
Copper, Cu 1.0 MG 107%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Food Town — MIXED NUTS 571 21.4g 17.9g 53.6g Food Town — YELLOW POPCORN 325 10g 72.5g 3.8g Food Town — TRAIL MIX 483 10.3g 55.2g 27.6g Hickory Harvest — ORGANIC TAMARI SUNFLOWER SEEDS 588 23.5g 20.6g 50g Midwest/northern — CASHEWS SPLITS 571 14.3g 32.1g 46.4g Midwest/northern — JUMBO CASHEWS 571 14.3g 32.1g 46.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Rich source of Copper, Cu (107% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Niacin (49% DV).

About PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS

A five nut mix of peanuts, almonds, cashews, pecans and hazelnuts roasted in a peanut, cottonseed, soybean or sunflower oil blend with added sea salt. Per 28 g: 607 calories, 21.43 g protein, 53.57 g fat, 17.86 g carbs and 7.10 g fiber, a snack aimed at those who want variety across common tree nuts plus peanuts.

Ingredients

PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS (FILBERTS), VEGETABLE OIL(PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS include Copper, Cu (107% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Niacin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS

See how Target — PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS compares to other foods in terms of nutrition:

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