PLANTERS — NATURAL LIGHT BEER FLAVORED PEANUTS, NATURAL LIGHT BEER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.4 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 107 MG | 5% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
- Rich source of Niacin (65% of Daily Value per 100g).
About NATURAL LIGHT BEER FLAVORED PEANUTS, NATURAL LIGHT BEER
A novelty peanut snack from Planters, these Natural Light beer-flavored peanuts are coated with sugar, butter, sea salt, and natural beer flavor made with barley. Per 100g they provide about 536 calories, 18g protein, 50g carbohydrates, and 32g fat with 7g fiber. The coating makes them noticeably sweeter and more calorie-dense than plain roasted peanuts. Contains barley (gluten) and dairy (butter), so they are not suitable for those with celiac disease or milk allergy. Best treated as an occasional snack rather than a health food, though they retain the protein and fiber benefits of the underlying peanut.
Ingredients
PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF BUTTER (CREAM, SALT), SEA SALT, NATURAL FLAVOR, BEER (CONTAINS BARLEY).
Dietary Information
NATURAL LIGHT BEER FLAVORED PEANUTS, NATURAL LIGHT BEER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL LIGHT BEER FLAVORED PEANUTS, NATURAL LIGHT BEER include Niacin (65% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, NATURAL LIGHT BEER FLAVORED PEANUTS, NATURAL LIGHT BEER gets 13% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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