PEANUT BUTTER WAFER, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About PEANUT BUTTER WAFER, PEANUT BUTTER
PEANUT BUTTER WAFER, PEANUT BUTTER is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
CANE SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), PEANUT BUTTER, WHEAT FLOUR, CORNSTARCH, SOY LECITHIN, CORN OIL, COCOA POWDER, NATURAL FLAVOR, SALT, BAKING SODA.
Calorie Breakdown
At 536 calories per 100 grams, PEANUT BUTTER WAFER, PEANUT BUTTER gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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