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Frito-Lay — QUAKER, SANDWICH BISCUITS, STRAWBERRY, OAT & YOGURT, STRAWBERRY, OAT & YOGURT

Cookies & Biscuits Frito-Lay Company Branded
474 Calories
7.9g Protein
71.1g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 71.1g 26%
Dietary Fiber 5.3g 19%
Total Sugars 29.0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 71.1g 73%
Fat 18.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Sodium, Na 263 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Henry Lambertz — SPICED CAKED 440 8g 72g 12g Fancypants Baking — DECORATED COOKIE 491 5.3g 70.2g 22.8g Fancypants Baking — DECORATED COOKIE 491 5.3g 70.2g 22.8g Maxine's Heavenly — PUMPKIN PECAN SPICE SOFT-BAKED COOKIES, PUMPKIN PECAN SPICE 462 3.9g 46.2g 26.9g Giorgio Cookie — SUGAR STARS GOURMET COOKIES 500 3.6g 46.4g 32.1g Little Rae's Bakery — SHORTBREAD COOKIES 514 5.4g 51.4g 29.7g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About QUAKER, SANDWICH BISCUITS, STRAWBERRY, OAT & YOGURT, STRAWBERRY, OAT & YOGURT

Quaker Strawberry Oat and Yogurt Sandwich Biscuits from Frito-Lay contain 474 calories per 38g serving with 7.89g of protein, 71.05g of carbs, and 5.3g of fiber from whole grain rolled oats, dried nonfat yogurt, and whole wheat flour. A sandwich biscuit with a meaningful fiber content relative to its snack-cookie format.

Ingredients

WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS), DEXTROSE, CRISP RICE (RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT), SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, DRIED NONFAT YOGURT [HEAT-TREATED AFTER CULTURING] (CULTURED NONFAT MILK), NONFAT DRY MILK, WHOLE WHEAT FLOUR, NATURAL FLAVOR, FRUCTOOLIGOSACCHARIDE, CORN SYRUP, HONEY, SOY LECITHIN, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, MALTODEXTRIN, VEGETABLE JUICE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR).

Dietary Information

QUAKER, SANDWICH BISCUITS, STRAWBERRY, OAT & YOGURT, STRAWBERRY, OAT & YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, QUAKER, SANDWICH BISCUITS, STRAWBERRY, OAT & YOGURT, STRAWBERRY, OAT & YOGURT gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — QUAKER, SANDWICH BISCUITS, STRAWBERRY, OAT & YOGURT, STRAWBERRY, OAT & YOGURT

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