General Mills, GINGERBREAD BAKED BARS

Nutrition Highlights

• High in dietary fiber (20g per 100g), supporting digestive health.

About GINGERBREAD BAKED BARS

Fiber One Gingerbread Baked Bars by General Mills are spiced cookie bars made with chicory root extract, molasses, and cinnamon bits, delivering 360 calories per 25g serving with an impressive 20g of fiber and 4g of protein. An exceptionally high-fiber snack that uses chicory root extract to achieve a fiber content rarely found in a cookie-style bar.

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CINNAMON BITS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CINNAMON, SOY LECITHIN), SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), FRUCTOSE, MOLASSES, VEGETABLE GLYCERIN, DRIED EGG WHITE, WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, SPICE CORN STARCH, SALT, CINNAMON, NATURAL FLAVOR, NONFAT DRY MILK, COCOA, CORN SYRUP, XANTHAN GUM, LOCUST BEAN GUM, SOY LECITHIN, OIL OF ROSEMARY, COLOR ADDED.

Dietary Information

GINGERBREAD BAKED BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, GINGERBREAD BAKED BARS gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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