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Know what is on your plate.

King Nut, PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY

PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), RAISINS (RAISINS, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [COLOR RETENTION], SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, SALT.

Dietary Information

PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare King Nut, PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY

See how King Nut, PEANUT BUTTER & JELLY ROASTED SALTED PEANUTS, PEANUT BUTTER DROPS, DARK RAISINS, GOLDEN RAISINS, DRIED CHERRIES AND ROASTED SALTED ALMONDS SNACK MIX, PEANUT BUTTER & JELLY compares to other foods in terms of nutrition:

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