Rainbow Games, MANI TOSTADO SALADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About MANI TOSTADO SALADO
Rainbow Games Mani Tostado Salado are salted roasted peanuts made with only peanuts and sodium. Each 30g serving delivers 500 calories, 30g of protein, 30g of carbohydrates, 60g of fat, and 6.7g of dietary fiber. A simple, high-protein, fiber-rich peanut snack with no additives beyond salt.
Ingredients
PEANUTS, SODIUM.
Dietary Information
MANI TOSTADO SALADO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANI TOSTADO SALADO include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MANI TOSTADO SALADO gets 24% of its calories from protein, 24% from carbohydrates, and 108% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rainbow Games, MANI TOSTADO SALADO
See how Rainbow Games, MANI TOSTADO SALADO compares to other foods in terms of nutrition:
- Rainbow Games, MANI TOSTADO SALADO vs KING OF POP, HANDCRAFTED GOURMET POPCORN, CINNAMON & BROWN SUGAR KETTLE CORN
- Rainbow Games, MANI TOSTADO SALADO vs BOVETTI CHOCOLATIER, ALMONDS COATED WITH DARK CHOCOLATE
- Rainbow Games, MANI TOSTADO SALADO vs KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN
- Rainbow Games, MANI TOSTADO SALADO vs ROYAL SNACKS, NUT MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.