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KIND, PEANUT BUTTER HEALTHY GRAINS CLUSTERS GRANOLA, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About PEANUT BUTTER HEALTHY GRAINS CLUSTERS GRANOLA, PEANUT BUTTER
PEANUT BUTTER HEALTHY GRAINS CLUSTERS GRANOLA, PEANUT BUTTER is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 26.2g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, CANE SUGAR, PEANUT BUTTER (PEANUTS, SEA SALT), BROWN RICE, SOY PROTEIN ISOLATE, TAPIOCA SYRUP, PEANUT OIL, PEANUTS, BUCKWHEAT, MILLET, AMARANTH, PEANUT FLOUR, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 185 calories per 100 grams, PEANUT BUTTER HEALTHY GRAINS CLUSTERS GRANOLA, PEANUT BUTTER gets 17% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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