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LIDL — FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES

Cereal LIDL Branded
375 Calories
5.4g Protein
85.7g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 85.7g 31%
Dietary Fiber 1.8g 6%
Total Sugars 26.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.5mg 3%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 85.7g 92%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 71 MG 2%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES

Lidl Frosted Flakes is a sweetened corn cereal made from corn, sugar, barley malt extract, and salt. Per 100 g, it delivers 375 calories, 5.36 g of protein, 85.71 g of carbohydrates, and 1.79 g of fat, with 1.8 g of fiber. The short ingredient list reflects a straightforward, no-frills formulation similar to other name-brand frosted corn cereals. The barley malt extract contributes a slight toasty note and acts as a binding agent for the sugar coating. Contains wheat and barley. Suitable as a ready-to-eat breakfast cereal with milk or as a snack. High in sugar per serving.

Ingredients

CORN, SUGAR, BARLEY MALT EXTRACT, SALT.

Dietary Information

FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES gets 6% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES

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