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Know what is on your plate.

7-Eleven, PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD, PEANUT BUTTER & GRAPE JELLY SANDWICH

Prepared Subs & Sandwiches 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

380 Calories
12.7g Protein
44.3g Carbs
19.0g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 17%
Carbs 44.3g 58%
Fat 19.0g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 44.3g 16%
Dietary Fiber 2.5g 9%
Total Sugars 15.2g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 273 MG 6%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD, PEANUT BUTTER & GRAPE JELLY SANDWICH

7-Eleven peanut butter and grape jelly sandwich on crustless white bread. A 79 g sandwich provides 380 calories, 18.99 g fat, 44.3 g carbohydrates, and 12.66 g protein, with 2.5 g fiber. Made with enriched white bread, creamy peanut butter, and grape jelly with corn syrup. A ready-to-eat convenience item.

Ingredients

WHITE BREAD (UNBLEACHED, ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, VINEGAR, MONOGLYCERIDES, FLAXSEED, WHEAT FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID (PRESERVATIVE), AMMONIUM SULFATE, GROUND FLAXSEED, MALTODEXTRIN, WHEAT STARCH, ENZYMES); CREAMY PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED/RAPESEED AND SOYBEAN), AND SALT): GRAPE JELLY (CORN SYRUP, GRAPE JUICE, (FROM CONCENTRATE), SUGAR, CITRIC ACID, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE).

Calorie Breakdown

At 380 calories per 100 grams, PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD, PEANUT BUTTER & GRAPE JELLY SANDWICH gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD, PEANUT BUTTER & GRAPE JELLY SANDWICH

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