PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF wins in 7 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD: 3
vs
DELUXE ROAST BEEF: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 380 cal | 197 cal | |
| Protein | 12.7 g | 17.1 g | |
| Carbs | 44.3 g | 18.2 g | |
| Fat | 19.0 g | 6.7 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 405 MG | 323 MG |