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Post Consumer, PEANUT BUTTER FLAVORED CEREAL CUPS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Niacin | 8.1 MG | 51% | |
| Pantothenic acid | 1.4 MG | 27% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 65 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 324 MG | 25% | |
| Iron, Fe | 17.0 MG | 95% | |
| Phosphorus, P | 54 MG | 4% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (95% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Rich source of Niacin (51% of Daily Value per 100g).
About PEANUT BUTTER FLAVORED CEREAL CUPS, PEANUT BUTTER
Malt-O-Meal Peanut Butter Cereal Cups are corn flour rings flavored with peanut butter that contains hydrogenated vegetable oil, which is a less desirable fat source than natural peanut butter. Sugar and dextrose pile on the sweetness, and BHT is included as a preservative. The cocoa addition and caramel color round out the flavor. This is a calorie-dense, high-sugar cereal with more fat than average for the category, driven by both the peanut butter and added oils. Appeals to peanut butter fans but offers modest nutritional merit.
Ingredients
DEGERMED CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN AND/OR CANOLA], SALT), DEXTROSE, CANOLA AND/OR, SOYBEAN OIL, SALT, CALCIUM CARBONATE, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in PEANUT BUTTER FLAVORED CEREAL CUPS, PEANUT BUTTER include Thiamin (250% DV) , Iron, Fe (95% DV) , Niacin (51% DV) , Vitamin B-6 (32% DV) , and Pantothenic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, PEANUT BUTTER FLAVORED CEREAL CUPS, PEANUT BUTTER gets 5% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, PEANUT BUTTER FLAVORED CEREAL CUPS, PEANUT BUTTER
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