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Know what is on your plate.

Star, PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS

Cereal Star Markets Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
7.9g Protein
79.0g Carbs
5.3g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 9%
Carbs 79.0g 86%
Fat 5.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 79.0g 29%
Dietary Fiber 7.9g 28%
Total Sugars 23.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 2.4mg 13%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.4 MG 13%
Potassium, K 395 MG 8%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (23% DV).

About PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS

Wild Harvest Peanut Butter and Cocoa Dots Cereal is an organic corn, oat, and rice flour puffed cereal with organic peanut butter and cocoa powder. A 38g serving provides 368 calories, 7.9g of protein, and 7.9g of fiber, with no artificial flavors or synthetic preservatives.

Ingredients

ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC RICE FLOUR, SEA SALT, ORGANIC OAT HULL FIBER, CALCIUM CARBONATE, NATURAL FLAVOR, ORGANIC SUNFLOWER OIL, BAKING SODA, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS)

Dietary Information

PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS include Sodium, Na (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS gets 9% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star, PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS

See how Star, PEANUT BUTTER & COCOA DOTS ORGANIC CORN, WHOLE OAT & RICE FLOUR CEREAL, PEANUT BUTTER & COCOA DOTS compares to other foods in terms of nutrition:

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