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Frito-Lay, PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 498 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE
PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE is a high-calorie food with 498 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 64.7g of carbohydrates, and 24.9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED AND/OR SOYBEAN OIL], SALT, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN (MADE FROM CORN), DEXTROSE, SOY LECITHIN, TRIGLYCERIDES, GUM ACACIA, CITRIC ACID, SODIUM METABISULFITE, ENZYMES, AND NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL SWISS CHOCOLATE FLAVOR [CONTAINS MILK]).
Dietary Information
PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS, PEANUT BUTTER & CHOCOLATE
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