Know what is on your plate.
Tree of Life, PEANUT BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PEANUT BUTTER
Harmony Farms Peanut Butter is made from organic dry-roasted blanched peanuts, organic palm oil, organic sugar, and salt. Per 30g serving: 633 calories per 100g, about 190 calories, 15g fat, 7g carbs, 6g protein, and 2g fiber. A conventional-style organic peanut butter with a smooth, non-separating texture suited to sandwiches and baking.
Ingredients
DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC SUGAR, SALT.
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, PEANUT BUTTER gets 13% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tree of Life, PEANUT BUTTER
See how Tree of Life, PEANUT BUTTER compares to other foods in terms of nutrition:
- Tree of Life, PEANUT BUTTER vs Key Food Stores Co-Operative, PEANUT BUTTER, CREAMY
- Tree of Life, PEANUT BUTTER vs JH BIOTECH, NATURAL PEANUT BUTTER, CRUNCHY
- Tree of Life, PEANUT BUTTER vs JH BIOTECH, NATURAL PEANUT BUTTER, HONEY ROAST
- Tree of Life, PEANUT BUTTER vs Eco-Cigs, SPREAD, PEANUT BUTTER + HONEY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.