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Soom, CHOCOLATE TAHINI, CHOCOLATE

Nut & Seed Butters Soom Foods Branded
607 Calories
17.9g Protein
35.7g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9mg 50%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 37%
Fat 42.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9 MG 50%
Potassium, K 500 MG 11%
Sodium, Na 54 MG 2%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY 594 21.9g 18.8g 46.9g Target, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY 562 21.9g 18.8g 46.9g Target, CREAMY REDUCED FAT PEANUT SPREAD, CREAMY 514 22.9g 37.1g 34.3g Target, CREAMY ALMOND BUTTER, CREAMY 594 0g 28.1g 53.1g Target, CREAMY ALMOND BUTTER, CREAMY 594 21.9g 21.9g 53.1g Target, CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER, CREAMY DARK CHOCOLATE 594 18.8g 31.3g 46.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About CHOCOLATE TAHINI, CHOCOLATE

Just three ingredients, sesame tahini, powdered cane sugar and cocoa powder, make up Soom's chocolate tahini spread, a simple but sugar sweetened take on the sesame paste. It runs dense at 607 calories per 28 gram serving, with 17.86 g protein, 42.86 g fat, 35.71 g carbs and 3.60 g fiber, reflecting the natural oil content of sesame plus added sugar.

Ingredients

TAHINI (SESAME SEEDS), POWDERED PURE CANE SUGAR, COCOA POWDER

Dietary Information

Notable micronutrients in CHOCOLATE TAHINI, CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CHOCOLATE TAHINI, CHOCOLATE gets 12% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Soom, CHOCOLATE TAHINI, CHOCOLATE

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