Know what is on your plate.
Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOCOLATE HAZELNUT SPREAD
Sugar leads the ingredient list ahead of vegetable oils from palm and sunflower, followed by hazelnuts at 8%, skimmed cocoa powder at 7%, lactose, powdered milk serum, skimmed milk powder and small amounts of almond, cashew and pistachio, with soy lecithin as emulsifier, a formula that is more sugar and oil than nut. Monvisia's spread runs 550 calories per 20 gram serving, with 5 g protein, 35 g fat, 60 g carbs and 5 g fiber, a dessert style spread rather than a health food.
Ingredients
SUGAR, VEGETABLE OILS (PALM AND SUNFLOWER), HAZELNUTS (8%), SKIMMED COCOA POWDER (7%), LASTOSE, POWDERED MILK SERUM, SKIMMED MILK POWDER, ALMOND, CASHEW, PISTACHIO. EMULSIFIER: SOY LECITHIN. FLAVOURINGS.
Dietary Information
CHOCOLATE HAZELNUT SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE HAZELNUT SPREAD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, CHOCOLATE HAZELNUT SPREAD gets 4% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD
See how Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD compares to other foods in terms of nutrition:
- Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD vs Kroger, ROASTED PEANUTS AND HONEY, CREAMY
- Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD vs Kroger, ROASTED PEANUT AND HONEY, CRUNCHY
- Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD vs Wal-Mart, CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD, CRUNCHY
- Ponti S.P.A, CHOCOLATE HAZELNUT SPREAD vs WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT, PEANUT
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.