Peaches, spiced, canned, heavy syrup pack, solids and liquids
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 4.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 16 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.7 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Peaches, spiced, canned, heavy syrup pack, solids and liquids
Spiced canned peaches in heavy syrup add warm spice notes, typically cinnamon and cloves, to the familiar sweet, soft peach texture. The sugar profile mirrors standard heavy syrup peaches, with carbohydrates dominating and virtually no fat or protein. The spicing makes them a traditional accompaniment to baked ham or as a retro dessert topping. Flavor is more interesting than plain heavy syrup peaches, even if the nutritional profile is the same.
Dietary Information
Peaches, spiced, canned, heavy syrup pack, solids and liquids is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, Peaches, spiced, canned, heavy syrup pack, solids and liquids gets 2% of its calories from protein, 107% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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