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Peaches, frozen, sliced, sweetened
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.2 MG | 105% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 5.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 11 MG | 1% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (105% of Daily Value per 100g).
About Peaches, frozen, sliced, sweetened
Frozen sliced sweetened peaches are a convenience product that does the prep work for you, though the added sugar means the carbohydrate content is considerably higher than plain frozen peaches without sweetener. Fat and protein are negligible. The texture after thawing is softer than fresh, making them best suited for baking, blending into smoothies, or spooning over pancakes and ice cream rather than eating straight. Good flavor when made with ripe fruit, though the sweetener can mask complexity.
Dietary Information
Peaches, frozen, sliced, sweetened is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Peaches, frozen, sliced, sweetened include Vitamin C, total ascorbic acid (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, Peaches, frozen, sliced, sweetened gets 3% of its calories from protein, 102% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Peaches, frozen, sliced, sweetened
See how Peaches, frozen, sliced, sweetened compares to other foods in terms of nutrition:
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