Know what is on your plate.
Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 69 MG | 16% | |
| Phosphorus, P | 229 MG | 18% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (75% of Daily Value per 100g).
About PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
Peaches and cream flavor instant oatmeal from Meijer uses whole grain rolled oats and sugar as its base, with dehydrated apple pieces colored and flavored artificially with peach flavor and annatto, plus a creaming agent built from maltodextrin, vegetable oils, whey and sodium caseinate. A 35 gram serving has 371 calories, 8.57 grams protein, 5.71 grams fat, 77.14 grams carbs and 5.70 grams fiber, similar in profile to other flavored instant oatmeal cups.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FAVORED AND COLORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL PEACH FLAVOR, CITRIC ACID, ANNATTO COLOR), CREAMING AGENT (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN AND/OR PALM AND/OR COCONUT AND OR CANOLA AND/OR SUNFLOWER], WHEY, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, ARTIFICIAL FLAVOR, GUAR GUM, FERRIC PHOSPHATE (A SOURCE OF IRON),NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE,THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
See how Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM compares to other foods in terms of nutrition:
- Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM vs Quaker Oats, BLUEBERRY BASH FLAVOR INSTANT OATMEAL, BLUEBERRY BASH
- Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM vs Quaker Oats, HOMERUN CRUNCH SWEETENED CORN & OAT CEREAL, HOMERUN CRUNCH
- Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM vs Quaker Oats, BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL, BLUEBERRY PANCAKE
- Meijer, PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM vs Quaker Oats, TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL, TOUCHDOWN CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.