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PCC, MYZITHRA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PCC, MYZITHRA
PCC Myzithra is a traditional Greek-style fresh cheese sold under the PCC cooperative label, produced from pasteurized sheep's milk, whey, rennet, salt, and enzymes. Per 100 g it provides 286 calories, 14.3 g protein, 21.4 g fat, and 7.1 g carbohydrates. The sheep's milk origin gives it a distinctly rich, slightly tangy flavor that differentiates it from cow's milk fresh cheeses. Myzithra is traditionally used in Greek cuisine as a fresh table cheese, crumbled over pasta, or incorporated into pies and pastries. It is naturally lower in carbohydrates than most fresh cheeses that use lactose-preserving methods, suiting moderately low-carb Mediterranean-style eating.
Ingredients
PASTEURIZED SHEEP'S MILK, WHEY, RENNET, SALT, ENZYMES.
Dietary Information
Notable micronutrients in PCC, MYZITHRA include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PCC, MYZITHRA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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